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✨✨ No matter how much a women has been stamped down, her inner flame still remains, even if only a small ember. What fans the flame is growing the inner Mother – women who run with the wolves 🐺 These words hit me hard and also make me smile as for many years I triedContinue reading “The Inner Mothering”

The Dark Feminine ✨🐺 As we say goodbye to Scorpio season we say goodbye to an old version of ourselves that we had to escape from, we had to shed a skin that was extremely painful to shed. We knew it didn’t fit anymore but we kinda like the way it kept us feeling safe,Continue reading “The Dark feminine”

Do you see… When you look at yourself…. Do you see? Do you feel the innate beauty of your soul.The trials and the hardship you have had to over come.. to be who you are now in this precise moment… The spiritual force inside you driving you to survive and thrive… Your inner light thatContinue reading “So you see”

You are not unworthy on days you do nothing, on days you stay in your pjs all day and don’t even brush your hair, you are not unworthy because you have stopped life and decided to go inwards and just rest. You are not a machine and you have to stop something’s until you feelContinue reading “The change”

Healing The mother wound ❤️‍🩹 A mother’s presence is a powerful thing. It has the strength to uplift and inspire, and the potential to damage and disparage. When the mother is emotionally unavailable, critical, or not attuned to the child’s needs, it plants seeds that can take years to unearth and transform. Being able toContinue reading

Autumn 🍂 is the season that teaches us that change can be beautiful 🍂 Hitting on 40s has been such a transition in my life. mentally, physically, emotionally, physically and spiritually as this month is world menopause month and tomorrow is world menopause day it’s got me reflecting on the changes women face in gettingContinue reading “Menopause awareness month”

Menopause Awareness Month Menopause / peri menopause the words mean something and nothing, it’s something I just rolled my eyes thinking god surely those women just need to get a grip.. that was until I couldn’t leave my bedroom for nearly two weeks of every month, until I ended up in A+E due to notContinue reading “Peri Menopause”

Healing the divine feminine… You are not the first in your lineage to hold spiritual or healing gifts. The lineage you were born into holds healing you are meant to bring to your community and the world. Healing your divine feminine is held in your female mothers lineage. Looking back through this line will holdContinue reading “Healing the Divine Feminine”

So yesterday afternoon my moon 🌒 cycle got the better of me and I went from hero to zero just in the space of a few hours. I was a beast to say the least. Hormones are the chemical messengers. I always have tried to override my cycle as a women i power through withContinue reading “Moon 🌑 cycle”

Two years ago today this photo was taken in Bali the day I decided to initially give up alcohol for a year to see how my life would change. What I could achieve in a year without alcohol. I had just visited a spiritual healer and he changed the course of my life in theContinue reading “Two years sober”