Category Archives: Uncategorized

I always used to say I want to be a perfect human, I didn’t realise for many years how much I was damaging myself with this view. Social conditioning really gripped me from a young age if you were slim, beautiful, fitted into what was beautiful at that time, big boobs, big lips, Botox, falseContinue reading “Why self love healing is so important 🌸”

The relationship between yourself and your parents will be some of the biggest lessons you learn in your life. Your scared contracts you sign or agree to before you reach this planet called earth 🌍 Some souls are older than others so they ask for more advanced deeper lessons. Although as we evolve into beingContinue reading “Soul contracts”

The mother – daughter bond is even more powerful than we thought. The relationship that a girl shares with her mother can affect her sense of self esteem, self worth, sense of identity and her ability to make friends. Children who are encouraged and praised, healthy praise. By their parents grow up to be confidentContinue reading “The Mother Wound”

I am currently studying Ancestral Healing this subject has been something I have been drawn to for many years. Always obsessed with my family tree and knowing what my ancestors went through in their lives. Finally taking up the calling to dive a little deeper is transformational and so beautiful to honour the family thatContinue reading “Ancestor healing”

How Dominant is your dark side? Our shadow selves are those dark and mysterious places within us that have been refused to see the light.The personality traits that we have rejected or suppressed. Almost all of us are raised believing that we have to hide, repress or reject parts of ourselves that are unlovable, unacceptableContinue reading “The shadow self”

As females we are so powerful and intuitive creatures is really blows my mind when I receive the messages loud and clear. This morning as I was waking but not fully awake I got a download saying today you must rest fully totally just rest how nice it would be to do nothing all day.Continue reading “Divine feminine wisdom”

Keep facing your true north…. we all have our own direction. We are being tested at the moment….🦋 Work with some of your chakra systems your internal energy and guidance.Root chakra stand tall, grounded rooted in your beliefs. Let the wind sway you but always be flexible but never let yourself be uprooted by someoneContinue reading “Keep facing your true north 🦋”

How am I ever going to be able to go back to work…. after living a dream for the past few weeks. It’s going to take a big adjustment.I’ve lived in my bikinis for two months. Definitely not my normal work attire. I’ve done yoga and kettlebells everyday day.Meditation much more than normal although IContinue reading “Life after lockdown”

Natural healing from the wildflowers of the English countryside with @alexissmartflowerremediesI have been using flower Remedies for quite a few years on and off from Dr Bach, The physician and pioneer in his field. He believed that the emotions affect physical health. I’ve always been an emotional person being welsh we don’t hold back withContinue reading “Healing with flower remedies 🌸”

Let’s talk yoni eggs 💜 Yoni egg practice helps us release emotions. One of the first shifts you often notice is a deep release of emotion. Our bodies hold a lot of emotion. Our vaginas are highly absorbent for both physically and energetically.These powerful healing stones and crystals that are help within us to transmuteContinue reading “Yoni eggs 💜”